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BBC News: Exercise 'keeps the mind sharp' in over-50s, study finds

BBC News: Exercise 'keeps the mind sharp' in over-50s, study finds

Posted: Tue, 25 Apr 2017 09:21

Source: http://www.bbc.co.uk/news/health-39693462

Doing moderate exercise several times a week is the best way to keep the mind sharp if you're over 50, research suggests.

Thinking and memory skills were... Read More »

Tags: Fit Villages, Keeping active in over 50's

EADT: Project to get people with mental or physical health problems competing in Great East Run

EADT: Project to get people with mental or physical health problems competing in Great East Run

Posted: Sat, 22 Apr 2017 06:00

Source: http://www.eadt.co.uk/news/project-to-get-people-with-mental-or-physical-health-problems-competing-in-great-east-run-1-4985845

Journalist: Gemma Mitchell

Running is not only good for the body, but... Read More »

Tags: Great East Run

Suffolk FA Awards Night tickets now on sale

Suffolk FA Awards Night tickets now on sale

Posted: Fri, 21 Apr 2017 12:03

TICKETS are now on sale for what will be a bumper evening of entertainment at this year's Suffolk FA Awards Night.

The event, which is being sponsored by McDonald's, Ransomes Jacobsen and The KBB Centre,... Read More »

Tags: Football Awards, Suffolk FA Awards

BBC News: Cycling to work can cut cancer and heart disease, says study

BBC News: Cycling to work can cut cancer and heart disease, says study

Posted: Thu, 20 Apr 2017 08:32

Source: BBC http://www.bbc.co.uk/news/health-39641122

By James Gallagher
Health and science reporter, BBC News website

Want to live longer? Reduce your risk of cancer? And heart disease? Then cycle to work,... Read More »

Tags: Cycling is good for your health, cycling

Bring On The Big Adventure During National Go Canoeing Week.

Bring On The Big Adventure During National Go Canoeing Week.

Posted: Tue, 18 Apr 2017 13:30

If you're looking for a new challenge this summer get on the water and join The Big
Adventure!

National Go Canoeing Week runs during the half-term holiday from 27 May – 4 June. Events
and paddling adventures... Read More »

Tags: Canoeing, Go Canoeing

British Schools Judo Championship 2017 Success

British Schools Judo Championship 2017 Success

Posted: Tue, 18 Apr 2017 13:21

Club player and Saxmundham school girl Hannah lumb gains a bronze medal at the championships while representing Saxmundham Free School. Hannah aged 12 had to qualify for the championship back in January... Read More »

Tags: Judo, Junior Judo Championship, School Sport, school

UK's most popular Great Run Local at Needham Lake needs new organisers or run may stop  (East Anglian Daily Times)

UK's most popular Great Run Local at Needham Lake needs new organisers or run may stop (East Anglian Daily Times)

Posted: Thu, 13 Apr 2017 08:57

Source: EADT 12th April 2017, 16:27

One of the most popular weekly social running events in the country could have to stop if the Needham Lake run cannot find new organisers.

After a year and a half of soaring... Read More »

Tags: Great Run Local, Needham Lake, Volunteering

Should exercise be compulsory at work? BBC News

Should exercise be compulsory at work? BBC News

Posted: Tue, 11 Apr 2017 10:02

BBC News 5th April 2017. Source: http://www.bbc.co.uk/news/health-39490607

The news this week that more than 20 million people in the UK are physically inactive has led to a lot of discussion over how to... Read More »

Tags: Workplace Health, Workplaces, workplace health

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