Are you inactive and looking for a challenge?
Take part in the supported Great East Swim Outreach Programme.
A 12 week supported training programme to help you get physically active, with the goal of taking part in the Great East Swim on Saturday 23rd June 2018.
Workplace Health with Suffolk Sport
Improving the health and wellbeing of employees from just £30 per person. Find out more
Find an activity, organisation or session near you
Latest News
Ipswich Star: Take the plunge at UK’s biggest splash park launching in Suffolk this summer
Wed, 16 May 2018 09:56
A 72-obstacle splash park tipped to be the largest in the UK is arriving in Suffolk – just in time... Read More »
Launch of Emotional Wellbeing Hub to support young people
Fri, 11 May 2018 15:06
A new Emotional Wellbeing Hub for children, young people and their families is set to officially launch... Read More »
Upcoming Events
ESCAPE-Pain Course for Knee/Hip Pain
Date: Tue, 05 Jun 2018 - Thu, 04 Oct 2018 (16:15 - 17:15)
Location: Boston Lodge, The Coffee Room, Boston Road, Lowestoft, Suffolk, NR32 1UG
DO YOU SUFFER FROM CHRONIC KNEE OR HIP PAIN AND ARE INACTIVE?
This unique education & exercise course consisting of 13 sessions, is aimed at people with Osteoarthritis (people with chronic knee and hip pain for more than 6 months are also eligible) and who are inactive (less than 30 minutes of activity per week, excluding walking). This offer is unique for Suffolk and is a well recognised national programme, run by highly professional ESCAPE-Pain trained instructors.
Safeguarding and Protecting Children (7th June 2018)
Date: Thu, 07 Jun 2018 (18:30 - 21:30)
Location: King Edward VI School, Grove Road, Bury St Edmunds, Suffolk, IP33 3BH
A required course for all Suffolk Sport topcoaches but is open to all. This workshop covers protecting yourself and the young people you work with by following good practice. Learn to recognise signs of abuse and what to do if you have concerns. This course forms part of the minimum standards for coaches.
