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Mon, 04 Feb 2019 09:36
Wed, 30 Jan 2019 10:46
Date: Sun, 24 Feb 2019 (10:00 - 16:00)
Location: ActivLives, 160 Hadleigh Road, Ipswich, Suffolk, IP2 0HH
Calling all Dance, Fitness, Chair Based Exercise instructors – join the revolution today! Train to become a SOSA Chair Dance Instructor this Feb at a reduced rate of £99.
Date: Mon, 25 Feb 2019 - Mon, 01 Apr 2019 (12:30 - 13:30)
Location: Bury St Edmunds Leisure Centre, Studio 1, Beetons Way, Bury St Edmunds, Suffolk, IP33 3TT
DO YOU SUFFER FROM CHRONIC KNEE OR HIP PAIN AND ARE INACTIVE?
This unique education & exercise course consisting of 13 sessions, is aimed at people with Osteoarthritis (people with chronic knee and hip pain for more than 6 months are also eligible) and who are inactive (less than 30 minutes of activity per week, excluding walking). This offer is unique for Suffolk and is a well recognised national programme, run by highly professional ESCAPE-Pain trained instructors.