Are you inactive and looking for a challenge?
Take part in the supported Great East Swim Outreach Programme.
A 12 week supported training programme to help you get physically active, with the goal of taking part in the Great East Swim on Saturday 23rd June 2018.
Workplace Health with Suffolk Sport
Improving the health and wellbeing of employees from just £30 per person. Find out more
Find an activity, organisation or session near you
Latest News
Fit Villages is to expand it's work in rural communities across Suffolk after receiving Big Lottery Funding
Wed, 18 Apr 2018 14:05
Suffolk Sport is delighted to announce that its Fit Villages project, aimed at helping rural communities... Read More »
Newmarket becomes the latest town to join the Great Run Local family
Mon, 16 Apr 2018 15:48
149 runners set off from the town's iconic Warren Hill on Sunday morning for the first Newmarket Great... Read More »
Upcoming Events
Culford Sprints
Date: Sun, 22 Apr 2018 (10:30 - 12:30)
Location: Culford School, Culford, Bury St. Edmunds, IP28 6TX
Our first event of the Summer season will be in the grounds of Culford School, near Bury St Edmunds. This newly-mapped area contains parkland, woodland, shrubberies, a lake and complex areas of school buildings and sports facilities - ideal for sprint-style orienteering courses!
ESCAPE-Pain Course for Knee/Hip Pain
Date: Tue, 24 Apr 2018 - Thu, 23 Aug 2018 (15:45 - 16:45)
Location: Beccles Hospital, Livingstone Ashford Room, St Mary's Rd, Beccles, Suffolk, NR34 9NQ
DO YOU SUFFER FROM CHRONIC KNEE OR HIP PAIN AND ARE INACTIVE?
This unique education & exercise course consisting of 13 sessions, is aimed at people with Osteoarthritis (people with chronic knee and hip pain for more than 6 months are also eligible) and who are inactive (less than 30 minutes of activity per week, excluding walking). This offer is unique for Suffolk and is a well recognised national programme, run by highly professional ESCAPE-Pain trained instructors.
