New ESCAPE-Pain group course is coming to Suffolk to help residents struggling with Osteoarthritis knee and hip symptoms.
Posted: Wed, 21 Mar 2018 08:25
Anyone with Osteoarthritis in the knee and hip are aware of their struggle with pain and mobility on a daily basis.
The Suffolk Sport Health Team alongside a team of qualified pain management instructors... Read More »
Sport England and Mind extend scheme to help people with mental health problems get more active after study proves it boosts their wellbeing
Posted: Fri, 16 Mar 2018 07:03
- Participants said it helped them deal with anxiety, panic attacks and even suicidal thoughts
- Sport England has awarded Mind almost £1.5 million National Lottery funding to extend the Get Set To Go... Read More »
Posted: Thu, 08 Mar 2018 13:12
England Squash has launched a new national campaign today to encourage more women and girls on court.
The new social media campaign, which is part of the Squash Girls Can initiative, seeks to raise the... Read More »
Posted: Wed, 07 Mar 2018 16:18
Fit Villages have a variety of opportunities that have arisen to take over thriving classes across Suffolk. A number of our groups are currently or soon to be without an instructor for various reasons... Read More »
Posted: Wed, 07 Mar 2018 14:01
Suffolk Sport has today signed an employer pledge with Time to Change, the growing social movement run by charities Mind and Rethink Mental Illness which supports people to open up to mental health problems.... Read More »
Posted: Mon, 05 Mar 2018 13:59
If you're ready to make a change to your life and would like to become more active, there are 20 places still available on the 2018 west Suffolk programme which is delivered in partnership with Suffolk... Read More »
Posted: Thu, 01 Mar 2018 08:00
50 Suffolk residents who are currently inactive are being given the opportunity to change their lives and sign up for a supported run training programme in Ipswich, with the aim of completing the challenge... Read More »
Posted: Fri, 23 Feb 2018 08:28
New Activity group for people has been created to help people with Type 2 Diabetes to get active in Lowestoft.
This is a social group with varied activities to help you get walking and running.
Meeting at... Read More »