The Active Wellbeing service have teamed up with Hadleigh Boxford practice to help support the patients and staff to overcome real and perceived barriers to becoming physical active. The aim of this service is to help the inactive to become active by bridging the gap between their local general practice and their local leisure service.
Regular, appropriate and safe participation in physical activity is conducive to physical and mental good health. It can also reduce the risk of obesity and other health conditions such as type 2 diabetes, cardiovascular disease and stroke.
Are you a patient at Hadleigh and Boxford Practice?
Want to Become Physically Active?
Want to feel better, improve your health, find something you enjoy and meet other people?
Would you like help to enable you to overcome your barriers and get active?
If so, your local Active Wellbeing Advisor, Janet Lawrence, is here to help you. Please get in contact using the details below to start your journey of becoming more physically active.