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Tags: Fit Villages

Jo Churchill MP is hosting an Older Persons’ Information Fair in Bury St. Edmunds

Jo Churchill MP is hosting an Older Persons’ Information Fair in Bury St. Edmunds

Posted: Tue, 21 Nov 2017 14:52

Taking place in the Apex on Friday 1st December 10:30AM-1:30PM, Jo Churchill MP is hosting an Older
Persons' Information Fair in Bury St. Edmunds. This is a helpful community event, with the specific aim... Read More »

Tags: Community, Fit Villages

Sporting Memories Groups are starting in Suffolk and we want your village to be part of our network.

Sporting Memories Groups are starting in Suffolk and we want your village to be part of our network.

Posted: Mon, 16 Oct 2017 14:19


Do you enjoy talking about sport and those memorable sporting moments you watched or even participated in? Then why not get involved in our Sporting Memories Network by hosting a Group in your Sports Pavilion... Read More »

Tags: Community, Fit Villages, Sporting Memories

Fit Villages - New activities launching!

Fit Villages - New activities launching!

Posted: Wed, 23 Aug 2017 16:19


Barrow Nordic Walking
Free Taster Session on Thursday 14th September 11.00am starting at Barrow Village Hall
Followed by a 5 week course for just £30
Nordic walking turns ordinary walking into an effective... Read More »



Tags: Fit Villages, Get Active in older age, rural activities

Fit Villages launches a new programme designed to engage more men in physical activity.

Fit Villages launches a new programme designed to engage more men in physical activity.

Posted: Mon, 17 Jul 2017 09:00

The Fit Villages project, run by Suffolk Sport, has enjoyed huge success since its inception; increasing activity levels in rural locations for people aged 50+ across Suffolk. The project, in its 6th year... Read More »

Tags: Community, Fit Villages

Local community initiative helps Suffolk’s aging population to lead healthier lives.

Local community initiative helps Suffolk’s aging population to lead healthier lives.

Posted: Mon, 03 Jul 2017 08:28

The Fit Villages project has had a positive impact on rural communities in Suffolk, highlighted in a recent University of East Anglia's Report. The project has brought physical activity to villages with... Read More »

Tags: Fit Villages, Get Active in older age

Fit Villages's Otley Tap Dance Class celebrates a year of success

Fit Villages's Otley Tap Dance Class celebrates a year of success

Posted: Thu, 25 May 2017 10:08

Fit Villages is a popular, well established project run by Suffolk Sport across the county. The project is supported by Suffolk County Council and Sport England and is part of Suffolk's aim to be the Most... Read More »

Tags: Fit Villages, Otley Tap Dancing, Rural Sport

BBC News: Exercise 'keeps the mind sharp' in over-50s, study finds

BBC News: Exercise 'keeps the mind sharp' in over-50s, study finds

Posted: Tue, 25 Apr 2017 09:21

Source: http://www.bbc.co.uk/news/health-39693462

Doing moderate exercise several times a week is the best way to keep the mind sharp if you're over 50, research suggests.

Thinking and memory skills were... Read More »

Tags: Fit Villages, Keeping active in over 50's

Fit Villages brings new services to your community

Fit Villages brings new services to your community

Posted: Tue, 28 Mar 2017 12:35

Fit Villages has been working with various partners to bring services to villages across Suffolk. OneLife Suffolk and Suffolk Fire and Rescue Service can come along to your local venue and deliver NHS... Read More »

Tags: Fit Villages, OneLife Suffolk, Suffolk Fire Service, community

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