New Fit Villages activities launching in the New Year!
Posted: Thu, 21 Dec 2017 10:44
Fit Villages is supporting the launch of new activities across Suffolk's Villages in the New Year! Full details are below;
New Nordic Walking Beginners Workshops in Clare Castle Country Park and Nowton Park in January.
Clare Castle Country Park
10.15-11.15am Friday 5th January - Friday 9th February
10.30-12.30am Saturday 13th & Sunday 14th January
9.00-11.00 Tuesday 23rd & Tuesday 30th January
10.00-12.00 Saturday 20th & Sunday 21st January
9.30-11.30 Monday 8th & Tuesday 9th January
Nordic walking turns ordinary walking into an effective fitness workout using specially designed poles. It's sociable, fun and works your whole body.
Please contact Katharine or Mary; firstname.lastname@example.org
Kenford and Kennett Move it or Lose it Class
FREE taster session coming soon followed by a weekly class at Kenford & Kennett Village Hall.
Exercise to Music Class
A gentle exercise to music class, all exercises can be adapted to suit you; this total body workout is a great way to improve your overall fitness.
For more information and to book contact Julia; Email: email@example.com Tel: 07542 518 470
Yoxford New Age Kurling
New Age Kurling is coming to Yoxford Village Hall
FREE Taster on Monday 8th January followed by a weekly session every Monday 10am – 12pm
Pay and Play sessions; drop in and enjoy a game, no partner required and all equipment is provided. All ages and abilities are welcome.
New Age Kurling is an adaptation of the original sport so that it can be played indoors on any smooth, flat surface, such as a sports hall, rather than on ice.
For more information please contact Hollie;
Email: firstname.lastname@example.org Tel: 07900 138849
Great Bradley Tai Chi Class
New Tai Chi Class coming to Gt Bradley Village Hall
FREE TASTER SESSION Monday 5th March 10.30am – 11.30am followed by a weekly class.
Tai Chi is a non-competitive, self-paced system of gentle physical exercise and stretching with low impact, mindful movement.
To find out further information or to book please contact Hollie; Email: email@example.com Tel: 07900 138849
Brent Eleigh Table Tennis
New Table Tennis sessions starting in Brent Eleigh Village Hall.
Every Tuesday evening from 6.30pm, FREE Taster evening on 16th January.
Pay and Play sessions; drop in and enjoy a game or a knock about on the new Table Tennis Table. £2 per week, no partner required.
All equipment will be provided.
Contact Deborah for more information; firstname.lastname@example.org or Call: 0790 8918934.
As the project continues to grow we are always looking for new villages to get involved – would you like to see one of the above activities, or perhaps something new like Walking Netball or Badminton come to your village?
For more details about Fit Villages or any of the projects please contact Hollie; email@example.com or 07900 138849