Behaviour Change Tactics (17/07/2017)
- Inspire Suffolk
- Mon, 17 Jul 2017 (19:00 - 21:00)
What will I learn?
How to use EAST (Easy, Attractive, Social, Timely) as a simple framework for achieving behaviour change.
Master simple strategies that can influence behaviour and ensure participants keep coming back to sessions and maintain a healthy lifestyle.
Identify the individual needs, motivations and goals of participants, and how to tailor content to suit them.
It is common for people to lapse in their exercise habits. Coaches will be furnished with some handy tips on how to nudge them back on track.