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Ultimate FrisbeeUltimate Frisbee

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What is Ultimate Frisbee?

Ultimate is an exciting, non-contact team sport.

Ultimate is played between two teams of seven players on a large rectangular pitch. A line drawn across the pitch at either end creates two "endzones" (like in American Football). These are the goal-scoring areas. A goal is scored when a team completes a pass to a player standing in the endzone they are attacking.

The disc may be advanced in any direction by completing a pass to a teammate. Players may not run with the disc. The person with the disc has ten seconds to throw the disc. The defender guarding the thrower counts out those ten seconds, called "stall count".

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