Suffolk Coastal

Yoga Taster Sessions
Shottisham Trust Hall
Fridays 5.30 - 6.30pm
21, 28 June & 5, 12 July
£3 per session
For further info, please email Elly: ellyoga@hotmail.com .

Yoga Taster Sessions
Butley Village Hall
Tuesdays 7.30 - 9pm
13, 20 & 27th August
£4 per session
For further info, please email Elly: ellyoga@hotmail.com .

Beginners Pilates - TWO SESSIONS
Rendlesham Community Centre
Thursday evenings
For further info, please contact Susie: info@head-to-toe-health.co.uk  

Yoga
Welcome Hall, Trimley St Mary 
TWO SESSIONS - Mondays 9 - 10.30am & 11.15am - 12.45pm 
To book, please call Anne: 07780 672462

Zumba Fitness®
Benhall Village Hall
Wednesdays 7.30 - 8.30pm
£3 per person
Beginners Welcome 
 
Zumba Fitness®
Middleton Village Hall
Wednesdays 6 - 7pm (except the third Wednesday in each month) 

Pilates
Witnesham Village Hall
Fridays 10 - 11am
For further information, please call Kat on 07852 951970

 

Zumba Fitness®
Witnesham Village Hall
Mondays 9.30 - 10.30am
For further information, please call Jo on 07594 334778

Zumba GOLD®

Orford Town Hall

Thursdays 10.45 - 11.30am

Beginners Welcome

For further info, please email: coral@stebbingsdance.freeserve.co.uk  

Zumba GOLD®

Rendham Village Hall

Tuesdays 2.15 - 3pm

Beginners Welcome

For further information and to book, please call Lynda on 01728 663325

Pilates

Westerfield Village Hall

TWO SESSIONS:

Mondays 10.30 - 11.30am

Wednesdays 8 - 9pm

Mats Provided & Beginners Welcome

For further information, please email Peter: pjh.pilates@keme.co.uk   

Zumba GOLD®

Wenhaston Village Hall

Tuesdays 12.30 - 1.15pm

Beginners Welcome

For further info, please email: coral@stebbingsdance.freeserve.co.uk

Pilates

Waldringfield Village Hall

TWO SESSIONS - Fridays 1.45 - 2.45pm & 3 - 4pm  

Mats Available / Beginners Welcome

For further information and availability, please email Kat: kat@rhythmoflife.org.uk

Pilates

Pettistree Village Hall

TWO SESSIONS:

Mondays 5.30 - 6.30pm (Beginners) & 6.30 - 7.30pm (Intermediate) 

Mats Available

Tai Chi

Middleton Village Hall

Tuesdays 2 - 3pm

Please contact Ali for further information: ali.crawford@virgin.net

Pilates

Wenhaston Village Hall

Mondays 10.30-11.30am (usually as a block but drop-in might be possible, if there is a place)

Depending on block: if booked as block £6 per class, drop-in £8 per class

Call Kat on 01728 638 604 or email kat@rhythmoflife.org.uk

Pilates

Charsfield Village Hall

Wednesdays 4.15-5.15, 5.30-6.30, 6.30-7.30pm

Depending on block: if booked as block £6 per class, drop-in £8 per class

Call Kat on 01728 638 604 or email kat@rhythmoflife.org.uk

Yoga - Traditional Practices (enhanced by the latest sports science)

Kelsale Village Hall

Wednesdays 9.00 - 10.30am

For further information and to book, please contact Louise on 07776 201 479 or email louisemangeot@msn.com

Vinyasa Flow Yoga

Easton Village Hall

Tuesday's 1.45 -3.15pm (on-going)

£8 per session or £7 block booking. £1 discount for seniors (over 65)

Book on 01449 770173 / 07717 582865 or email rax230@yahoo.co.uk  

www.in2yogasuffolk.com

Zumba Fitness®

Easton Village Hall

Thursdays @ 6.30pm 

Contact Eileen for further info: 07813 854255 / zumba-eileen@hotmail.co.uk

Keep Fit

Kettleburgh Village Hall

Mondays 10 - 11am

Contact Liz for more info: 01728 621053 & lizmarzetti@btinternet.co.uk