Mid Suffolk

Nordic Walking Taster Session
Meet at Mendlesham Community Centre
Friday 26th July at 6.30pm
£2 per person, Poles included
For further information and to book, please call Elaine on 01449 770781.

Golf, Archery & Nordic Walking
Stowmarket Golf Centre
£25 for 6 weeks of Golf or Nordic Walking or £25 for 4 weeks of Archery (all include tea / coffee and cake)
Starting in June (Various days and times available)
To book and for more info, please contact Duncan: 01449 737090 / 07729 885008 / duncan@stowmarketgolfcentre.co.uk

Tai Chi Taster Sessions
Haughley Village Hall
Wednesdays, 2.30 - 3.30pm for 8 weeks starting on 24th April
£3 per person
For further info, please contact Martin (instructor): martinfayers@yahoo.co.uk or call 01394 444289

Pilates
Haughley Village Hall
Mondays (2 - 3pm) & Tuesdays (7.30-8.30pm)
£4 per session or 3 for £10
Mats Provided
For further info, please contact Elaine - 07754 773559 

Beginners Yoga
Debenham Leisure Centre
Wednesdays 8 - 9.15pm 
£6 per session or £22 for £4
For further info, please contact Elly – 07821 153535 / ellyoga@hotmail.com  

Chair-Based Exercise
The Parish Rooms, Great Blakenham (Stowmarket Rd)
2 - 2.45pm
24 April
£1 per person

Pilates Taster Sessions
Walsham Le Willows Village Hall
Wednesdays 6.30 - 7.30pm
For further info, please call Michelle on 07725 582817

Nordic Walking
Meet at Henley Community Centre
Wednesdays 10.30am for 6 weeks
March 6th - April 17th (no session on 20th March)
6 sessions for £22 including poles
Call Maggie for further info on 07736 929773 

Nordic Walking  
Meet at Bedfield Sports Hut
TWO SESSIONS - Fridays at 10.30am (starting 22nd Feb) & Saturdays 3pm (starting 2nd March) for 6 weeks each
6 sessions for £22
Call Maggie for further info on 07736 929773

Pilates
Worlingworth Village Hall
Thursdays 7.45 - 8.45pm
Mats Provided

Zumba Fitness®
Rickinghall Village Hall
Tuesdays 6 - 7pm

Pilates
Felsham Village Hall
Thursdays 7 - 8pm
Beginners Welcome & Mats Provided
For more info and to book, please call Pat on 01449 736202

Zumba Fitness®

Thurston New Green Centre

Tuesdays 7.30 - 8.30pm

For more information, please call Jo on 07851 962112

Pilates

Rattlesden Pavilion

Wednesdays 6 - 7pm

£5 per session

Beginners Welcome

For further information, please call Elaine on 07754 773559 

Yoga-Pilates

Ashfield Village Hall

Thursdays 7-8pm

£5 per week or £24 for a six week course

Contact Elaine by phone on 07754 773559 or email martin_elaine@btinternet.com

Zumba Fitness®

Rattlesden Pavilion

Thursdays 7-8pm

£4

Contact Kim on 07962 105446 or email zumbacise@gmail.com for enquiries

Zumba Fitness®

Laxfield Village Hall

TWO SESSIONS: Wednesdays 7 - 8pm & 8.15 - 9.15pm

Contact Eileen for further info: 07813 854255 / zumba-eileen@hotmail.co.uk