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Course

Behaviour Change Tactics (17/07/2017)

Location
Inspire Suffolk
Lindbergh road
Ipswich
Suffolk
IP3 9QX
When
Mon, 17 Jul 2017
Behaviour change is a series of small steps that people take over time as part of a journey. The goal of that journey may be to reverse unhealthy patterns of behaviour, such as an inactive lifestyle. Behaviour change techniques have been proven to be successful in other social areas too, such as stopping smoking and losing weight by implementing a healthier diet. By taking this workshop, delegates will be able to provide their participants with the tools and the incentive to create lasting change in their lives.

What will I learn?

How to use EAST (Easy, Attractive, Social, Timely) as a simple framework for achieving behaviour change.

Master simple strategies that can influence behaviour and ensure participants keep coming back to sessions and maintain a healthy lifestyle.

Identify the individual needs, motivations and goals of participants, and how to tailor content to suit them.

It is common for people to lapse in their exercise habits. Coaches will be furnished with some handy tips on how to nudge them back on track.

Booking

Topcoach member

£20.00

Not Available

Club Mark Club Member

£26.00

Not Available

General Sale

£32.00

Not Available

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  • CSP Network
  • Sport England
  • Suffolk County Council
  • Harrod UK
  • Abbeycroft Leisure
  • Ipswich Borough Council
  • South Suffolk Leisure
  • Waveney District Council
  • Mid Suffolk District Council
  • Anything Print