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January 2012
02.01.2012 | Duff the Stuffing
A family day out on a bike around Rendlesham Forest. Don't forget your bike and helmet Trog invites all comers to banish the winter blues and shed some unwanted Christmas calories at Rendlesham Forest on Monday 2nd January 2012. The event is free (club donations welcome) and includes a BBQ lunch for participants. All you need is two wheels and a...
14.01.2012 | Runability Free Run Group
Free beginners running group. This is a group for anyone wanting to start running or after a running partner. The group is aimed at beginners to gradually build you up to be able to run 5k. The sessions will be run by a qualified staff and experianced runners. Starting on the 14th January at 08.30am from Runability a specialist running store on...
16.01.2012 | Combat Kick Boxing - Sportivate
Its official Combat Kickboxing Academy is coming to red lodge sports pavilion on Mondays Combat Kickboxing Academy for beginnersVenue: Red Lodge Sports PavillionDay: MondayStarting: 16th January 2012 for 6 WeeksTime: 18:30-19:30Age: 14+ (all welcome)Cost: £3.50 a week For further information please contact: Pete on 01359259716 /...
17.01.2012 | JUDO Adults Beginner Course (ABC)10 weeks of Judo at Debenham Leisure Centre for absolute beginners. Kumo (Crowfield) Judo ClubDebenham Leisure CentreGracechurch StreetDebenhamIP14 6BLStarts: Tuesday 17th January 2012Time: 7.30pm-8.30pmCost: £60 With 2012 now here, it has never been a better opportunity to get active, keep active and stay active. With the greatest show on...
19.01.2012 | Grow Your Sports Club eveningFree Club evening for Sports Clubs with workshops on recruiting and managing volunteers, Using Social Media to promote your Club and local funding advice. Thursday 19th January 6.30pm—8.30pm (food & refreshments from 6pm for a 6.30pm start) At Suffolk Coastal District CouncilMelton HillWoodbridgeIP12 1AU Please see poster below on how to...
20.01.2012 | Optua makes a Big Splash in Lowestoft!Disability charity Optua is officially launching new ‘Big Splash’ sessions for people with disabilities at the refurbished Lowestoft Leisure Centre from the end of January 2012. The new sessions are being supported by funding from Suffolk County Council’s Activities Unlimited project which was awarded to help Optua run more weekly swimming...
