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LTAD Focus on Stage 6 Retaining
 
FUNdamentals
To learn FUNdamental movement skills
Learning to Train
To Learn FUNdamental sports skills
Training to Train
To build fitness and specific sports skills
Training to Compete
To refine skills for the specific event or position
Training to Win
To maximise performance in competition
Retainment
For athletes/players retiring from competitive sport, aiming to keep them involved in physical activity.
 
 
This stage relates to the activities that people undertake after they have withdrawn from competitive sport.  Various options are open, such as staying with their sport and fulfilling roles in coaching, mentoring, administration, officiating, participating in other sport for recreational purposes, or competing at masters level.
 
This is a critical stage for lifelong participation in sport, and with all its benefits, should be promoted by coaches and others.
 
It was reported that many years ago in the former East Germany, it was common practice for elite performers to undertake a training down programme, involving them participating in a variety of activities and encouraging them to keep active, as well as providing advice and support on their future development.
 
Given the range and depth of expertise that former athletes have, it could be considered as being mutually beneficial for both retiring performers and sport, that a variety of options should be considered when this stage arrives.  However, at present this is more of a matter for administrators of sport rather than practising coaches.
 
Do you have a comment on this stage of LTAD?  If so, email sbentall@sportscoachuk.org
 
 
For more information on LTAD, visit www.sportscoachuk.org , or attend the Introduction to Long Term Athlete Development workshop (click here for details of when this workshop is available)
 
The information contained within this article has been adapted from the Coaching for Long Term Athlete Development resource book by Ian Stafford (©The National Coaching Foundation 2005), available from Coachwise 1st4sport
 
 
 
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